There is no shortcut for curing chronic diseases. If there was one, the disease would not have become chronic in the first place.
Depression is a condition that generally is associated with being in a mood of sadness or grief.
Neurochemical changes in the brain
Triggers such as
Stress related to life, chronic incurable disease
Drug abuse like chronic alcoholism
Feeling of sadness with or without reason for months together
Irritability, weeping, suicidal thoughts
Poor concentration, lack of interest & motivation
Constant feeling of worthlessness
Unable to cope up with peer pressure other serious problems may arise such as
Homeopathic remedies can change mental and emotional symptoms without producing any adverse effects. Underlying cause needs to be addressed simultaneously with counseling or medication.
Physical activity and sports can improve depression by helping to relieve anxiety, increase appetite, aid sleep and improve mood and self-esteem. Exercise also increases the body's production of endorphins, a natural mood-elevating hormone. An active lifestyle, supportive family and friends, and a positive outlook can help in coping with depression.